WebPlural for a role model or someone who has the characteristics of a mentor. Plural for someone employed to help another with their fitness, especially by means of a … WebFeb 16, 2024 · Personal trainers must have a strong working knowledge of human anatomy and safe exercise practices. Some hiring managers might give a specific injury or describe a demographic for you to build a workout plan. Be clear in your answer about how you would support the client's injury or other health problems. Example: "Chronic pain is often an ...

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WebHere are some of the personal trainer inspirational quotes: “The hard days are what make you stronger.” “Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” “You are only one workout away from a good mood.” “Exercise is a celebration of what your body can do. WebAug 6, 2008 · Leg extension – 200 pounds x 22 reps. Squat – 400 pounds x 17 reps. On June 10, he did the following: Leg press – 750 pounds x 20 reps. Leg extension – 225 pounds x 20 reps. Squat – 502 pounds x 13 reps. These were done back to back to back without rest between sets. This isn't a medium day. These highs are high. leaf switch per port vs

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Web55 Likes, 8 Comments - Megan George (@themegangeorge) on Instagram: "My brand has never and will never be about fat loss! . I didn’t start my journey for fat loss ..." WebApr 21, 2015 · - “Tight thighs, big smiles, white jeans!” ‘Work out like a machine, not on a machine’ - “A trainer at the gym a few years back who was helping me lose my marriage fat during my divorce said ‘Come on, three … WebFeb 6, 2015 · Just call them "lats" and make sure your client understands that they are the broadest muscle group on your back and should be activated during exercises like rows and chin-ups. 7. They Give Their Clients Homework Your clients don't live at the gym. Their lives can't revolve around fitness because they're juggling a lot of responsibilities. leafs vs capitals score