Webb16 mars 2024 · The results of standing long jump, 50 m, and 800 m of the experimental class were improved by 0.2 m, 1.13s, and 16.25s, respectively. This shows that the physical quality and badminton performance of the experimental class under the multimedia environment are better than those of the control class under the general teaching. Webb1 juli 2010 · The standing long jump is a practical, time-efficient, and lowcost test [40, 41]. It is valid (r = 0.70 with 1 repetition leg extension) and strongly associated with other lower body strength...
The Standing Long Jump - Mastering, Measuring, & Improving …
Webb21 aug. 2024 · Average Sit-and-Reach scores equated to 17.5 cm for males and 40.4cm for females. The average Standing Broad Jump score for males is 86.25 inches and 61.3 … Webb22 mars 2024 · There are, however, two very useful tests you can do to assess your lower body power that are quick and easy to administer – the standing long jump and the … lanchester roman fort
What is the average 12 year old long jump? - Studybuff
WebbThe broad jump (also known as standing long jump) measures how far a player can jump from a standing position. It tests an athlete's power in the form of lower-body explosion and... Webb18 dec. 2024 · Standing long jump (SLJ) is complicated by the challenge of motor coordination in both the upper and lower segments. This movement is also considered … help me if you can i\\u0027m feeling down