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Webb19 jan. 2024 · The right amount (compared to protein and carbohydrates) is actually necessary to keep the body in the metabolic state of ketosis, which burns fat for fuel. If your macros are out of whack with too little fat and too many proteins or carbs, you won’t reap all the benefits of a keto diet, such as weight loss and better blood sugar … Webb10 maj 2011 · Materials. • Cooked piece of meat that has both lean meat and fat on it (such as a pork chop or steak) • Knife to cut the meat. • Piece of bread. • Large clear glass cup or bowl. • Water ... bandung yura yunita
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