WebFeb 4, 2024 · Larry Wheels Diet Plan. Wheels eats 8-9 meals every day. When trying to bulk up, he consumes around 5,500 calories a day. Beef, rice, and avocados are the staples in Larry’s high-calorie diet. However, when cutting down for a show, Larry Wheels limits his calories intake to 4,400 calories a day. WebFeb 27, 2024 · As you age, your digestion becomes less efficient, so it’s important to include enough fiber in your diet. Women over 50 should aim to eat at least 21 grams of fiber per day, men over 50 at least 30 grams a day. Unfortunately, most of us aren’t getting even half those amounts. Learn more>>. Be smart about carbs.
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