WebJun 1, 2024 · The urge to sleep during the day may be a sign that they are not getting enough sleep at night, which is associated with a higher risk of developing those chronic … WebSep 6, 2024 · Insufficient sleep can increase [the] risk of heart disease, stroke, cancer, infection, and dementia ,” Dr. Stahl noted. “A large study was published earlier this year in Nature Communications,...
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WebOct 9, 2024 · Headaches, dizziness, nausea, vomiting and hallucinations are a few of the short-term concerns associated with hypnotics—a class of prescription drugs designed to induce sleep that includes... Web13 hours ago · “We also found that people gained an extra 21 minutes of sleep each day they were on holiday, which can have a range of positive effects on our physical and mental health,” Ferguson said.... harriton adult nylon staff jacket
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Web13 hours ago · “This increase in physical activity and sleep is expected to have positive effects on both mental and physical health, contributing to the benefits observed with a … WebApr 14, 2024 · In addition to feeling tired, lack of sleep can seriously affect life. Here are some consequences of insufficient and irregular sleep: Drowsiness during the day It's only 11am, but you can't keep your eyes open anymore. This should not happen after a good night's rest. Forgetfulness and poor concentration WebMar 2, 2024 · A number of health conditions can also lead to oversleeping and excessive daytime sleepiness: Sleep disorders, including sleep apnea, insomnia, and … harriton adult restore 4.9 oz. scrub top