WebJun 30, 2024 · Soybeans are highest in calories at 298 per cup of cooked beans, while one cup of cooked fava beans has just 187 calories. Soybeans are one of the few beans to have any real fat in them, so it’s not surprising that they are high in calories. ... Fava beans are lowest in fiber, with 9.2 grams per cup, just under soybeans (10.3 g per cup). WebAug 7, 2024 · Green beans are an excellent source of vitamins C, K, and A. The following nutrition information is provided by the USDA. 1 Calories : 31 Fat : 0.2g Sodium: 6mg Carbohydrates: 7g Fiber : 2.7g Sugars : 3.3g Protein: 1.8g Vitamin C: 12.2mg Vitamin A: 35mcg Vitamin K: 43mcg Iron: 1mg Potassium: 211mg Vitamin B6: 0.1mg Folate: 33mcg …
Calories in Broadbeans (Fava Beans), boiled CalorieKing
WebOct 25, 2013 · Calories In feta fritters with broad beans and peas(9 fritters) Calories: 124 , Fat: 3g , Carbs: 15g , Protein: 8g , Fiber: 5g Calories In Coconut Curry Broad Beans WebThe average boiled broad bean provides 82.90 calories (kcal) per 100 g, i.e. 350 kJ. COMPOSITION TABLES For each nutrient, the tables provide information on the … christian music god turn it around
scoop of beans Calories and Nutritional Information
WebNov 14, 2024 · Edamame, a legume, is lower in carbohydrates than many other legumes. One cup of shelled, steamed edamame contains almost 14 grams of carbs. That's compared to 40 grams of carbs for a cup of cooked lentils or kidney beans and 45 grams for a cup of boiled garbanzo beans. WebAug 21, 2007 · There are 171 calories in 100 grams of Cooked Fava Beans. Calorie breakdown: 43% fat, 41% carbs, 16% protein. Other Common Serving Sizes: Related Types of Beans: Baked Beans Refried Beans (Canned) Green Snap Beans Black Beans (Canned) Green String Beans Red Kidney Beans (Canned) view more beans nutritional … WebAug 21, 2007 · There are 299 calories in 1 cup of Cooked Fava Beans. Calorie breakdown: 43% fat, 41% carbs, 16% protein. Common Serving Sizes: Serving Size … georgian orthodox church wikipedia